The next 8-week Mindfulness-Based Stress Reduction Program starts on Monday, March 26. Click here for more details.
I'm Inge Broer, mindfulness meditation teacher. It is my mission to help driven men and women dial back stress & dial up self-care with mindfulness meditation training.
Good day Inge,
I really enjoyed today meditation. I felt tingling and a little hart beat as I move from one part of my body to another. Thank you.
You are talking about meeting on Wednesday evening. 17 July. Where and what time would this be?
Best regard,
Chantal Racine